CRITICAL OATS Protein Porridge

Description

Applied Nutrition Critical Oats is a high-protein, instant oatmeal blend designed to kick-start your day with quality fuel. Packed with 23g of protein per serving, complex carbohydrates from 100% wholegrain oats, and added MCT powder, it’s the perfect breakfast or snack for athletes and active individuals looking for sustained energy and recovery support.

Key Benefits

• 23g of protein per serving to support muscle maintenance and growth
• Made with 100% wholegrain oats for sustained energy release
• Added MCT powder for fast-burning fuel
• Easy and quick to prepare – ideal for on-the-go nutrition
• Low sugar and high fibre
• Informed-Sport tested – trusted by athletes

Why Choose Critical Oats?

Finding a nutritious, high-protein breakfast that’s also convenient can be a challenge. Critical Oats offers a delicious and satisfying solution that fuels your body with complex carbs, high-quality protein, and healthy fats. It’s perfect pre- or post-workout, or anytime you need a filling meal fast.

Suggested Use

Microwave:

1. Add 1 sachet (60g) to a bowl with 150ml of cold water or milk.
2. Microwave on high for 60–90 seconds.
3. Stir well and allow to cool slightly before eating.

Kettle/Boiling Water Method:

1. Add 1 sachet (60g) to a bowl or cup.
2. Pour in 150ml of boiling water.
3. Stir well, cover, and let sit for 2–3 minutes.

Nutritional Information (Per 60g Serving – may vary slightly by flavour)

• Energy: ~240 kcal
• Protein: 23g
• Carbohydrates: 25g
  • Sugars: <2g
• Fats: 5g
  • Saturated: 1g
• Fibre: 3g
• MCT Powder: Included
• Salt: 0.2g

Ingredients

Wholegrain Oat Flakes (Gluten), Whey Protein Concentrate (Milk), MCT Powder (Coconut Oil, Glucose Syrup Solids, Milk Protein), Natural Flavouring, Sweetener (Sucralose), Salt.

Allergen Advice

Contains oats (gluten), milk, and coconut.

Manufactured in a facility that handles egg, soy, nuts, and peanuts.